Pilates Jonesboro AR
Pilates Jonesboro AR
Are
you searching for a Pilates Reformer Class in Jonesboro, Arkansas?
The only Pilates Reformer classes in Jonesboro, AR are offered at
the Trim
Gym,
1916 Race Street Jonesboro, AR 72401 870-932-0140.
Monday: 5 am - 10 pm
Tuesday: 5 am - 10 pm
Wednesday: 5 am - 10 pm
Thursday: 5 am - 10 pm
Friday: 5 am - 8 pm
Saturday: 8 am - 6 pm
Sunday: 12 pm - 8 pm
Tuesday: 5 am - 10 pm
Wednesday: 5 am - 10 pm
Thursday: 5 am - 10 pm
Friday: 5 am - 8 pm
Saturday: 8 am - 6 pm
Sunday: 12 pm - 8 pm
 |
| The Trim Gym |
We
currently have 5 Reformers ensuring that you'll get lots of
individual attention! So if you're new to Pilates we make sure you do
it correctly and safely.
Frank
Kasper is our Pilates instructor. Frank has over 17 years of
experience teaching Pilates and is certified by Polestar Pilates as
well as Power Pilates.
Frank
makes sure everybody has a safe and effective workout and can modify
the moves if you have any injuries or weaknesses.
Frank
offers a FREE 30 minute evaluation to anyone who is interested in
trying Pilates on the Reformer.
Gym
Membership
You must be a member of the Trim Gym in order to do Pilates with us. If you're not a member and would like to try the Free 30 minute evaluation you'll just have to buy the one day pass which is $10.
Pilates
Prices
Our
Pilates Reformer classes are not included in your gym membership but
they're only $15 per class!
We
also offer a half hour duet for $20 and one hour private sessions for
$45.
Benefits
of Pilates
Pilates
improves your Balance, Coordination, Strength & Flexibility
Pilates
helps improve your hip mobility
Pilates
strengthens your core which reduces your back pain
Pilates
improves your posture
Pilates
increases your focus and concentration
Pilates
leaves you feeling refreshed & energized
Pilates Group
Classes
Our
Beginner group classes are:
Monday
and Friday at 8:00 am.
Monday,
Wednesday, Friday and Saturday at 9:00 am
Tuesday
night at 5:30 pm
Our
Advanced group classes are:
Tuesday
and Thursday at 9:00 am.
Book
a Class
To book a class or private session text Frank Kasper at 870-819-1013 or you can email him at pilates2you@gmail.com. Frank usually returns phone calls in the afternoon between 1-5.
Pilates
Equipment
We have the Pilates Allegro Reformers along with the box, jumpboard, magic circle and dumbbells.
One
of our Reformers has the Tower on it that we sometimes use when there
are only 2 or 3 people in a class.
Wow you can do a Pilates Group Reformer Class for only $15!!!! Plus they only have 5 Pilates Reformers!!! You'd pay at least $25 in any other city! Call them today!
ReplyDeleteIf you want to tone your muscles then you've got to try a Pilates Reformer class at the Trim Gym! If you're not sure this is for you they'll even give you a FREE half hour private session! Contact them today or go to YouTube to watch some of their Pilates Reformer videos.
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ReplyDeleteA fantastic read! The insights on Pilates and its benefits are really helpful for those looking to improve their health and fitness. The article highlights the importance of consistency and proper technique, making it a great guide for anyone in Jonesboro interested in starting Pilates. Great work! filters direct
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